WHY YOU SHOULD BE EATING DOUGHNUTS

Photo by Bethany Newman on Unsplash

I went to college with a woman who was so afraid of gaining weight that she’d sit in the dining hall, night after night, slowly eating a small salad for dinner while holding one hand on her stomach the entire time. She was truly terrified she’d gain weight. Eating every meal with a hand on her stomach, hyper vigilant that she was never too full.